"The choice to create change starts with you."

Sharif
Giurgius

Sharif Giurgius Sharif Giurgius Sharif Giurgius

Sharif
Giurgius

Sharif Giurgius Sharif Giurgius Sharif Giurgius
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    • Home
    • Somatic BreathWork
    • Phoenix awakening course
    • About Sharif
    • Contact Me
    • My Book Recommendations
    • Breath-work Challenge
    • Breakthrough Brotherhood
  • Home
  • Somatic BreathWork
  • Phoenix awakening course
  • About Sharif
  • Contact Me
  • My Book Recommendations
  • Breath-work Challenge
  • Breakthrough Brotherhood

Somatic Breathwork Healing

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CERTIFIED TRAUMA BASED BREATHWORK PRACTITIONER

REWIRING & REPROGRAMMING OF YOUR SUBCONSCIOUS MIND


Since 2013, I have been on an incredible spiritual journey, and I am excited to share with you the various modalities, tools, systems, and formulas that can elevate you to new heights of success, happiness, abundance, and fulfillment!

SOMATIC UNDERSTANDING OF TRAUMA

TRAUMA IS NOT THE ACTUAL “INCIDENT” THAT HAPPENS TO US

Is a subjective experience; meaning that what is traumatic to me might not be traumatic to you.


The actual "trauma" is the response from within our being during the event.

It is really a "trauma response."

These responses are known as instinctual defense mechanisms called FIGHT, FLIGHT, FREEZE.


They are an intelligent responses from our nervous system designed to protect us from feeling this traumatic event.

At first these defense system helps us during the situation to cope in the moment but over time it numbs us to our own sensitivity, creativity, and intuition.


Numbness is an active process. Meaning that it drains our nervous system energy to maintain our state of being "Numb."

TRAUMA IS NOT WHAT HAPPENS TO YOU, ITS WHAT HAPPENS INSIDE OF YOU AS A RESULT OF WHAT HAPPENED TO YOU. -GABOR MATE

Breath Free,Release Trauma: Rediscover the Power Within You

This breath-work practice is a powerful healing modality designed to help clear stuck energy and suppressed emotions from our bodies to create space so we can show up with more clarity and capacity in our lives. 

Why work with me?

I’m dedicated to freeing the mind from unprocessed stress and overwhelm. 

I believe in the profound connection between physical vitality and mental well-being. 

Advocating for a holistic approach, my transformative work in Somatic Breathwork has help transform the Mind-Body Health paradigm, creating lasting change for my

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